Inner Leadership

Reduce stress and burnout to enhance organizational performance

Inner Leadership

Overview

We view our Inner Leadership program as a critical element of any leadership development path. Developing the internal dimensions of leadership isn’t straightforward and we are excited to offer a systematic approach to enhancing clarity, compassion, emotional intelligence, and creativity. 

Developing the internal dimensions of leadership isn’t straightforward and we are excited to offer a systematic approach to enhancing clarity, compassion, emotional intelligence, and creativity. 

Inner Leadership

Course Description

Our Inner Leadership program is designed to develop the core of performance and leadership—the energy level and state of mind of the people of the organization. This meditation-based program draws on the latest research in neuroscience, psychology, health, and management and is designed to reduce stress and burnout and enhance organizational coherence and effectiveness.

This meditation-based program draws on the latest research in neuroscience, psychology, health, and management and is designed to reduce stress and burnout and enhance organizational coherence and effectiveness.

Course Objectives:

  • Boost energy and vitality
  • Strengthen creativity and cognitive functioning
  • Improve decision making
  • Increase productivity
  • Enhance human development & leadership capacity

Course Outline:

  • 4 classes over 4 days: Prioritizing the learning, practice, and mastery of meditation and experience of transcending
  • 3 weekly classes: Providing coaching on how to integrate practices into life routine and actualize growth
  • 10 biweekly classes: Including training in in the areas of meditation, exercise, diet, sleep, social-emotional development, work-life integration
  • 1-day retreat: Offering an experience of rejuvenation and enhanced centeredness
  • 18 sessions:
    • 4 classes over 4 days: Learning to meditate
    • 3 weekly classes: Integrating meditation into your life
    • 10 biweekly classes: Deepening your practice
    • 1-day retreat

Target Audience & Course Duration:

  • Everyone
  • 6 months (for a total of 18 individual and group sessions)

Data

Course Statistics

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Participants noticed an improvement in resilience

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Participants noticed an improvement in creativity

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Participants noticed an improvement in mental clarity

“Real change, enduring change, happens one step at a time.”  

Ruth Bader Ginsburg

“Real change, enduring change, happens one step at a time.”  

Ruth Bader Ginsburg

Become an Exceptional Leader